This meditation class will give you practical tools to help you in your daily life, promoting balance in your body, heart, mind, and spirit. A different topic and guided meditation will be presented each week. Come relax and find peace. There is no charge for the gathering. A donation is appreciated.
We’ll meet virtually from 6:00 – 7:00 PM. For more information, email Paula Forget at paulaforget9@gmail.com.